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Countdown to Memorial Day:

Summer Slim Down Challenge!

    ***Starting: April 8th, 2024***
WINNER will Receive: 
  • FREE Month of Private Nutrition Coaching!
  • FREE month of In-studio classes, Personal training or Virtual on App workouts with our partnered gym- 8Well Fitness Studio, based out of Huntington, NY!
Join The Challenge Here!










Imagine taking the next 7 weeks and learning how to establish healthy eating habits, workouts and routines into your life...

And waking up on memorial day weekend with a brand new body and mindset towards food and health...

 ... your family and friends all asking "what did you do?" and that "you look amazing"

...WITHOUT starving yourself, and going on some extreme diet that you will never be able to sustain forever. 


And even better...


By learning how to take care of yourself and your family and dodge many health issue that arise as we age.  

Sounds too good to be true?

 I understand.


 We know what it's like to be:

  > Unhappy with your body...

  > Too busy with work and taking care of the family to pay attention to your nutrition...

  > Struggling to get the results your looking for...

  > Lacking confidence in how you look...

  > Clueless on how to get that dream body you have been searching for...

 > Frustrated with all the "diets" you have tried that don't seem to help long term...


If any of that sounds familiar...

Then you're going to love the amazing new challenge finally available to you today. 

You see, there's a lot of easy things you can do to make immediate changes to your body comp and health.

You just need someone to show you what to do.

And that means there is also an easier, more sustainable way to make body composition changes that doesn't require you to starve yourself or be unable to ever eat out again...  missing out on time with your friends and family.


  Hi, my name is Adam Ross a Registered Dietitian and I've helped hundreds of people lose hundreds of pounds and completely transform their lives.  

But I know how tough it can be when you don't know exactly what to do and you hear countless conflicting options on the internet that tell you to just "go keto", "try intermittent fasting", "stop eating fruit" or "eat 1,200 calories a day".  


Especially when it doesn't feel like there is enough time in the day to really focus on establishing these habits.


That's why I've built this 7 week challenge... 

And it's also why I don't use the "latest trends" and "newest diets" to try and generate lasting results.

You see, I'd rather teach people a sustainable, scientifically proven ways to lose weight and feel better that they can continue doing forever! 

That's why in the Summer Slim Down Challenge you'll get the exact formula, resources and information you need to get you the lasting results you have been looking for.  

I’ve helped over 500 people go from unhappy, sick and overweight to confident, refreshed and down numerous pounds and inches in as little as 4 weeks.


And I'm going to turn you into my next success story.


Why Listen to Me?

I've been helping people lose weight and get healthy for 10 years...


Join The Challenge Here!
Join The Challenge Here

Here's What You'll Get in the Count Down to Memorial Day: Summer Slim Down Challenge

✅ Personalized Coaching: Unlock the secrets to effortless progress with live coaching sessions led by Adam Ross himself, revealing simple yet powerful strategies to kickstart your transformation journey today.

✅ Tailored Support: Get your burning questions addressed directly by Adam Ross, ensuring you have the guidance you need every step of the way.

✅ Dynamic Calorie Adjustment: Enjoy custom calorie adjustments every two weeks to optimize your progress and keep you on track to success.

✅ Cutting-Edge Tools: Access our Macro Calculator and Food Logging App for seamless tracking and precision in your nutritional journey.

✅ Community Connection: Join our exclusive Facebook group to connect with fellow challengers, swap recipes, seek advice, and motivate each other throughout the program.

✅ Flavorful Inspiration: Delight your taste buds with our High Protein Recipe Book, packed with mouthwatering meals that make healthy eating a pleasure.

✅ Weekly Focus: Dive into weekly tasks and topics designed to sharpen your focus and accelerate your results.

✅ Mindset Mastery: Cultivate a powerful mind-body connection with expert tips to transform your mindset and unleash your full potential.

✅ Evidence-Based Guidance: Navigate your journey with confidence using science-backed insights and research-backed strategies.

✅ Family-Friendly Fare: Learn the art of crafting nutritious, delicious meals that appeal to the whole family.

3 Exciting Bonuses:

🚀 Fat-Torching Workouts: Ignite your fitness journey with seven weeks of high-intensity workouts, designed to turbocharge your progress and elevate your performance.

🚀 Expert Support: Gain invaluable advice and expertise from our strength and conditioning specialists at 8Well Fitness Studio, ensuring you have all the tools you need to succeed.

🚀 Shopping Simplified: Streamline your grocery runs with Adam's go-to shopping list, making meal planning a breeze and reducing stress.

But that's not all!

Be among the first 20 action-takers to seize this opportunity, and you'll also receive:

💸 Bonus Recipe Books: Indulge in even more culinary delights with two additional High Protein, Super Healthy Recipe Books.

💸 Mobility Mastery: Say goodbye to joint pain and injuries with a comprehensive full-body mobility and stretching program, curated by Dr. Krista Fazio DPT, exclusively for our early birds.



Who This is NOT For

This is not for people who won't do the work. 

This is not for quitters who always give up too easily.

This is not for people who are happy "Playing Small" in life.


But that's NOT you...


I know you're ready to step into your greatness.

I know you're ready to get better every day.

So let's start now!!!


Questions? Please feel free to email me at [email protected]

Join The Challenge Here!


Here are a few more examples of the results that I’ve helped people achieve…


“On top of being highly experienced and extremely knowledgeable, Adam is also a great listener, creative, and very approachable. I appreciate his holistic approach to health to include nutrition and recovery, in addition to fitness. With his advice, I am more mindful about the food choices I make!”


Many of the worries of “is this just going to be some random workout program along with a stock meal plan?” quickly diminished. Going through a personal tailored program built for me for my goals, taking in my strengths and weaknesses, is exactly what I was looking for. I was able to achieve my weight loss goal of 51 pounds in 9 months, and have also maintained this weight loss!


“It took 2 weeks for me to get up the courage to send that first email. This was 6 months ago, and let me say, it was the best decision I have made. So far the result is that I am much stronger than I was six months ago and I have lost 50 pounds, and numerous inches from my entire body.”